A HEALTHY BODY AND TRANQUIL MIND
TAI CHI CLASSES IN YORK
Mondays: 2.30pm - 4pm
Briar House, 14 Merchants Place, Merchantgate, York YO1 9TU
Tuesdays: 7:00pm – 8:30pm
Fulford School, off Heslington Lane, Fulford, York, YO10 4FY.
Wednesdays: 7:45pm – 9:15pm
Heworth Church Hall, Melrosegate, York, YO31 0RP.
I also run bespoke sessions for businesses and charities. Please contact me for more details.
HOW CAN TAI CHI HELP ME?
Tai Chi is renowned as a stress-buster - it's a great way to harmonise the mind, body and spirit, to rebuild core mental and physical strength and to learn a strong centred approach to life. For those of us busy with the daily pressures of a complex and demanding life, regular practice will create the balance, strength and robustness required to enjoy the moment and relax.
WOULD YOU LIKE TO KNOW MORE?
Then please do contact me for further details of my classes.
If you have a specific issue to address I offer a free 15 minute telephone consultation which will allow me to find out a bit more about you, what you are having difficulty with and how I can help you to achieve your long-term goals and ambitions.
I look forward to hearing from you soon!
I'm based in York and work locally in Yorkshire as well as throughout the UK and abroad. I have treatment rooms available in York for you to attend or will travel to any location to suit your needs.
I can work with individuals and groups, both in a private and business capacity.
I look forward to hearing from you with any questions or queries you may have.